Coping with Police Stress

Coping with Police Stress

Abide at the center of your being. For the more you leave it, the less you learn.—Lao T’zu You’ve just gotten through your front door after a particularly stressful day at work. What do you need to do to unwind? Jump right into bed for a good night's sleep.     A few ...
Why Bother?

Why Bother?

Being a police officer is a dangerous job. According to the Officer Down Memorial website, there have been 29 officers killed in the line of duty since Jan. 1, 2016. Fifteen of those were killed by gunfire. Several officers were killed in car accidents. Making life-and-death ...