Train Your Brain for Optimum Performance

Train Your Brain for Optimum Performance

Elite athletes train their brains for maximized performance under pressure. Officers need to incorporate similar training to optimize their cognitive performance in life and death situations. Jim Leo, founder of Pit Fit training in Indianapolis, explains, “We train race car ...
Redefining Adversity

Redefining Adversity

On my desk is a framed collage of pictures put together by my family. A photo in the middle is my first day on the job. I’m standing in my parent’s living room wearing my new pressed uniform with family and friends around me. We are all smiling. They had just spent time praying for ...