13 Tips for Happier Law Enforcement Families

13 Tips for Happier Law Enforcement Families

During a conference on “Understanding and Supporting the Law Enforcement Family,” Dr. James Reese, a sought-after speaker and expert on stress and trauma, shared 13 tips for getting better in tune with your family and preventing them from becoming victims of your law enforcement ...
Eat Right, Stay Alert

Eat Right, Stay Alert

Ever find it difficult to rally the energy to get out of bed? Feeling sluggish during your shift and tired when you get home? Are you forgetful and finding it hard to concentrate? Maybe you’re not eating right. Here are some tips for using food and healthy eating habits to ...

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