Coping with Police Stress

Coping with Police Stress

Abide at the center of your being. For the more you leave it, the less you learn.—Lao T’zu You’ve just gotten through your front door after a particularly stressful day at work. What do you need to do to unwind? Jump right into bed for a good night's sleep.     A few ...
Retirement for Cops, Part II: The Joys

Retirement for Cops, Part II: The Joys

After working through the challenging transition from a law enforcement career into retirement, life after being a cop affords us many joys and opportunities. After the typical service retirement the officer is still in his or her 50s, allowing for a second career if that’s what's ...
Retirement for Cops, Part 1: The Challenges

Retirement for Cops, Part 1: The Challenges

[Author's Note: This is the first of a two part series. The second part will explore the joys of retirement.] Usually at the 12- or 13-year mark of an officer's 20-year career the countdown begins. The thrill of the job has faded. The officer has been burned on more than one ...

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