The New Meth Lab

The New Meth Lab

Police officers in the 1990s and early 2000s got accustomed to responding to clandestine methamphetamine labs, but that trend has almost completely disappeared across large swaths of the country. The dangers of meth labs were known and documented by police officers and the media. One ...
Cultivating the Kill Switch

Cultivating the Kill Switch

What needs to happen for you to flip the switch? With all the memes floating around social media these days, you'd think its as simple as 'mantra, mindset or motto.’ It's not. Everyone seeks the Holy Grail move. We all want to believe in the magic move or the secret technique. And ...
Ambush Attacks on Officers

Ambush Attacks on Officers

Type “police officer ambush” into an internet search engine and you will find numerous stories about a drastic increase in the number of police officers being ambushed. The Washington Post reports that police ambushes are at a 10-year high, USA Today has written that ambush-style ...
The Mindful Officer: Take a Deep Breath …

The Mindful Officer: Take a Deep Breath …

In last several articles we’ve learned about the myriad benefits of mindfulness techniques for any first responder (here, here, and here, for example). The foundational anchor for mindfulness is breathing. Even just a single breath can improve your situational awareness, lessen the ...
FINAL TOUR: January 2017

FINAL TOUR: January 2017

Thirteen officers were lost during January, 2017, a dramatic increase over January of 2016, when five officers were lost, but equal to the January loss in 2015. Of those lost last month, six died in vehicle-related incidents, five were killed by gunfire (one from an incident 31 years ...