Surviving Occupational Stress on the Inside

Surviving Occupational Stress on the Inside

Law enforcement is one of the most stressful professions in the country. Officers deal with the worst of humanity and see the results of horrific accidents and crimes. They have a higher rate of post-traumatic stress than any other profession. Correctional officers work in one of the ...
Virtuosity on Patrol

Virtuosity on Patrol

When it comes to the long-range and complete integration of an officer's mind, body, and spirit, it isn’t just about repetition. It's about mastery. When I was a Special Agent trainee at the Drug Enforcement Administration Academy in Quantico, Va., this principle was drilled into me ...
The Mindful Officer: Facing Grief

The Mindful Officer: Facing Grief

Law enforcement is accustomed to grief on a daily basis. We grieve for our brothers and sisters in blue who are killed in the line of duty. But we also grieve with our communities at the scenes of shootings and car accidents, for example. What are the best ways we can support each ...