ESSENTIAL FITNESS: The Kettle Bell Swing!

ESSENTIAL FITNESS: The Kettle Bell Swing!

[Publisher’s Note: Fitness is the cornerstone of police work! Whatever you status, you can improve and that’s the intent of this Calibre Press video series with Greg Amundson. Remember: Before altering or beginning a new exercise routine, consult your physician.This video is for ...
ESSENTIAL FITNESS: The Shoulder Press!

ESSENTIAL FITNESS: The Shoulder Press!

[Publisher’s Note: Fitness is the cornerstone of police work! Whatever you status, you can improve and that’s the intent of this Calibre Press video series with Greg Amundson. Remember: Before altering or beginning a new exercise routine, consult your physician.This video is for ...
Essential Fitness: The Pull-Up, Part 2

Essential Fitness: The Pull-Up, Part 2

[Publisher’s Note: Fitness is the cornerstone of police work! Whatever you status, you can improve and that’s the intent of this Calibre Press video series with Greg Amundson. Remember: Before altering or beginning a new exercise routine, consult your physician. This video is for ...
ESSENTIAL FITNESS: The Pull-Up!

ESSENTIAL FITNESS: The Pull-Up!

[Publisher’s Note: Fitness is the cornerstone of police work! Whatever you status, you can improve and that’s the intent of this Calibre Press video series with Greg Amundson. Remember: Before altering or beginning a new exercise routine, consult your physician.This video is for ...