Taking Care of the Human Behind the Badge

Taking Care of the Human Behind the Badge

[Editor’s Note: This article is from the Cordico Law Enforcement Wellness App, which also provides audio content from Chief Tejada to help law enforcement develop a strong mindfulness practice.] Unlike most other professions, law enforcement is an emotionally challenging and often ...
Training Scars

Training Scars

We in law enforcement wear our scars proudly. The ones on the exterior are reminders that this is the most noble profession known to man. We put ourselves in harm’s way for other people’s lives and property. And they make for some pretty good war stories. The internal scars do not ...
Cop Think: Get Your Mind Right About Wellness

Cop Think: Get Your Mind Right About Wellness

When I apologized to my barber for being too cynical, he replied, “That’s okay, I think you know too much.” Society asks police officers to approach or confront strangers on its behalf. This is what patrol officers do for a living. Many of these strangers are not society’s success ...
The Darkening Horizon

The Darkening Horizon

“The latest CDC data show that the U.S. life expectancy has declined over the past few years. Tragically, this troubling trend is largely driven by deaths from drug overdose and suicide. Life expectancy gives us a snapshot of the Nation’s overall health and these sobering statistics ...
Remembering the City as It Was

Remembering the City as It Was

“You worry too much,” my friend told me as we walked with our wives on the streets in the downtown section of Denver. I had just cautioned him to keep an eye out for someone walking behind us. I thought for a minute about what he said, and I replied, “No, I’ve seen too much.” We ...