The Asher Model

The Asher Model

It’s the early morning hours of May 2nd, 1993 and I was awoken by the jarring sound of the phone ringing; on the other end was a friend of mine and fellow squad member. Sounding distraught he declared “Asher is dead!” referring to another squad member of ours and an academy classmate ...
BOOK REVIEW: Mindful Responder

BOOK REVIEW: Mindful Responder

[Note: We received the following unsolicited review of our latest publication, Mindful Responder: The First Responder's Field Guide to Improved Resilience, Fulfillment, Presence, & Fitness--On & Off the Job. Much appreciated!] I just finished reading Crawford Coates' book ...
The Emperor is Naked

The Emperor is Naked

A headline from the Chicago Sun-Times two weeks ago: “High-ranking Chicago cop in hot water with [Mayor] Lightfoot for taking vacation as summer violence spikes." Days later it was still a banner headline on city newscasts. It was discussed ad nauseum in the media. Meanwhile, the ...
The Mindful Officer: Staying Calm in the Storm

The Mindful Officer: Staying Calm in the Storm

We as LEOs aren’t strangers to performance under stress. Often negotiating many stressful situations in a single tour of duty, I wonder: What can cause mistakes or, even worse, panic during our daily rollercoaster ride? A sports analogy: Your favorite NFL receiver misses a sideline ...