The Power of One Time

The Power of One Time

2019 marks the 30th year I’ve been involved in Japanese martial arts. During my 30 years, I’ve been fortunate to have trained with a number of Japanese Masters. I’ve found many parallels from the martial arts context to the law enforcement profession. None of the wonderful teachings ...
Taking Care of the Human Behind the Badge

Taking Care of the Human Behind the Badge

[Editor’s Note: This article is from the Cordico Law Enforcement Wellness App, which also provides audio content from Chief Tejada to help law enforcement develop a strong mindfulness practice.] Unlike most other professions, law enforcement is an emotionally challenging and often ...
Training Scars

Training Scars

We in law enforcement wear our scars proudly. The ones on the exterior are reminders that this is the most noble profession known to man. We put ourselves in harm’s way for other people’s lives and property. And they make for some pretty good war stories. The internal scars do not ...
Police Use of Force: The Reality

Police Use of Force: The Reality

A police officer using his or her firearm, shooting and taking the life of another, is as serious as it gets for civilian law enforcement interacting with the citizens they are paid to protect. There is, and should be, a visceral response, by most everyone to such an event. In ...
An Open Letter to Police Leadership

An Open Letter to Police Leadership

In the first two weeks of 2019 we have already lost seven law enforcement officers in the United States. Six in the line of duty and one to a domestic violence incident (off-duty). That’s one every other day. One of the officers killed in the line of duty this year was my friend ...