PTSD Is Not a 4-Letter Word

PTSD Is Not a 4-Letter Word

In the summer of 2004, I was a mere intern working in the CSI lab, hoping to learn more about my dream job. Fifteen years later, I can still vividly see the first dead body I saw, half his head missing, due to a gunshot wound from a .44 handgun. I still remember picking up pieces of ...
Your Career in Crescendo

Your Career in Crescendo

Ever since he was old enough to crawl, a boy we know has proven to be very excitable. He’s usually moving at high speed generally, but can reach supersonic levels in no time. For example, when his mother plays certain parts of his favorite songs on the piano, he hits top speed. Top ...
Our Security Allies

Our Security Allies

When Americans leave their homes for business or for leisure, there’s an expectation that they remain fairly safe while interacting with the rest of society. If not for the role of government, particularly as it relates to the function and availability of law enforcement, persons ...
The Power of One Time

The Power of One Time

2019 marks the 30th year I’ve been involved in Japanese martial arts. During my 30 years, I’ve been fortunate to have trained with a number of Japanese Masters. I’ve found many parallels from the martial arts context to the law enforcement profession. None of the wonderful teachings ...
Taking Care of the Human Behind the Badge

Taking Care of the Human Behind the Badge

[Editor’s Note: This article is from the Cordico Law Enforcement Wellness App, which also provides audio content from Chief Tejada to help law enforcement develop a strong mindfulness practice.] Unlike most other professions, law enforcement is an emotionally challenging and often ...