Those who are passionate about mindfulness often get asked the question, “What is so important about breathing consciously?” Kind of a silly question, but I have always been of the “there-are-no-silly-questions” mindset. Anything living must breathe, right? So let us look closely at ...
Police reform has been, and continues to be, a hot topic in law enforcement circles over the past few years. Some of the ideas for what reform looks like seem to be common sense: departments addressing use-of-force incidents with the public as quickly as possible without jeopardizing ...
Yoga for police officers? That's right. Developed by SEALFIT's Mark Divine and instructed by Greg Amundson, CrossFit liaison to law enforcement and Calibre Press fitness expert, this yoga practice will restore a warrior's health and spirit!
From the Chicago Tribune:
The woman parked after getting some frozen yogurt but kept the engine running while listening to a mystery novel on tape and cleaning a smudge off the window of the black SUV she uses for a ride-sharing service.
She saw a young man cross the street and ...
The unchecked—and almost totally uncontested by the media—anti-police sentiment has reached a fever pitch. Every time I think it has hit its peak, I’m proved wrong.
As of now, there doesn’t even have to be proof that a police shooting event was illicit or unlawful. Police shoot ...
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