Mind-Saving Tips for Cops: Part 2

Mind-Saving Tips for Cops: Part 2

This is the final installment of a special two-part series spotlighting one of the many compelling chapters in a new book by law enforcement stress management expert, Cary Friedman, titled The Superhero Handbook for Cops: A Guide for Navigating the Career with Honor, Principle, and ...

* FREE Webinar WHY COMMAND STAFF NEEDS TO PRIORITIZE HEALTH AND WELLNESS  JUNE 1 -- 10am – Noon CST NO REGISTRATION FEE   Sponsored by Vector Solutions [NOTE: A recording of this event will be available to all who register. The recording will be live 48 ...
Train Your Brain for Optimum Performance

Train Your Brain for Optimum Performance

Elite athletes train their brains for maximized performance under pressure. Officers need to incorporate similar training to optimize their cognitive performance in life and death situations. Jim Leo, founder of Pit Fit training in Indianapolis, explains, “We train race car ...
Redefining Adversity

Redefining Adversity

On my desk is a framed collage of pictures put together by my family. A photo in the middle is my first day on the job. I’m standing in my parent’s living room wearing my new pressed uniform with family and friends around me. We are all smiling. They had just spent time praying for ...