Eat Right, Stay Alert

Eat Right, Stay Alert

Ever find it difficult to rally the energy to get out of bed? Feeling sluggish during your shift and tired when you get home? Are you forgetful and finding it hard to concentrate? Maybe you’re not eating right. Here are some tips for using food and healthy eating habits to ...
What happened?

What happened?

As an experienced investigator, a national investigations trainer and an expert witness I have been directly involved in or evaluated scores of use-of-force investigations. Not surprisingly, a dominant mantra I consistently notice investigators repeating is, “What happened?” That’s a ...
Keep Training Alive With Crisis Scenarios

Keep Training Alive With Crisis Scenarios

Looking back on 2020, we have witnessed behaviors and emotions in the communities we serve that none of us could have ever imagined.  The challenges of the epidemic combined with anti-police rhetoric are pushing law enforcement to change.  There is so much uncertainty ...
Part 2: Staying Safe & Effective Off-Duty

Part 2: Staying Safe & Effective Off-Duty

Following up on the first installment of a series about staying safe and effective if you find yourself forced to engage in an off-duty armed encounter, here are some additional tips and considerations: Making the decision to get involved. There are three things you should ...