
As we mentioned in our earlier article, These Can Kill Cops, lack of sleep and reduced alertness can pose a serious threat to you. One of the usual suspects that contribute to cop drowsiness are shift changes. They’re inevitable, challenging and can, if not appropriately handled, be ...

Looking back over a 20-year police career that came close to claiming his life, Anthony Espada recalls a moment in his academy training that puzzled him at the time.
“Half of you are here because you want to do good,” the department’s psychologist told his class. “Half of you are ...

1. Lack of focus. If you fail to stay alert and keep your mind on the job while on patrol or you carry distracting “home” issues with you into the field you’re more susceptible to making errors. Potentially fatal ones. Keep your head in the game.
2. Tombstone courage. Danger is ...

Being involved in an officer-involved shooting or another major force event can obviously have a psychological impact on the officers involved. Good investigators know that and accommodate for it. Effectively dealing with the emotional consequences of a critical incident can help ...

At the end of this week, we thought we would share a few quotes and random thoughts you might enjoy. Feel free to share or even post in your roll call room.
From the book, The Heroes Who Give It All
“The public can choose when they take a call, but when you’re a cop you gotta ...
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